Beach Training · Spanish, English, Basque · Perfeccionamiento - Avanzado
Shelter Beach Trainings
Description
Training with the Shelter team on Zarautz beach.
We will work on our aerobic power and capacity while we enjoy the sea.
In a group of up to 20 people, we will perform different modalities: we will start the training with some mobility and strength exercises, and then we will carry out combined training of swimming, running, and paddle boarding with surfboards.
If you like surfing or playing sports on the beach, we encourage you to train with us!
If you book 4 trainings, you will have a fifth one for free.
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Description
Training with the Shelter team on Zarautz beach.
We will work on our aerobic power and capacity while we enjoy the sea.
In a group of up to 20 people, we will perform different modalities: we will start the training with some mobility and strength exercises, and then we will carry out combined training of swimming, running, and paddle boarding with surfboards.
If you like surfing or playing sports on the beach, we encourage you to train with us!
If you book 4 trainings, you will have a fifth one for free.